🍴 Food is a story. In this powerful Tangelic Talks episode, Lisa Balcom shares how seasonal eating, regenerative farming, and simple kitchen practices can reconnect us to our food and the planet.<br /><br />From building a pantry to pairing wine ethically, Lisa offers actionable tips for home cooks ready to embrace sustainability.<br /><br />📌 Episode Highlights:<br />🌱 Why seasonal eating matters for health and the environment<br />🏡 Creating a pantry for mindful cooking<br />🌿 The future of regenerative agriculture<br />🍷 Choosing wines that align with your values<br />💡 How to trust your palate and cook with confidence<br /><br />🔹 About Lisa: Chef, sommelier, and founder of Farrow at Home, Lisa advocates for food systems that prioritize people and the planet.<br /><br />📌 Timestamps:<br />00:00–01:15 Chemicals, Clean Food & The Truth About Ingredients<br />01:16–02:38 Welcome to Tangelic Talks & Meet Chef Sommelier Lisa Balcom<br />02:39–05:01 From Hostess to Chef: Lisa’s Culinary Journey<br />05:02–07:46 Farmers Markets, Clean Food & Empowering Small Farmers<br />07:47–10:37 Food, Community & Opening a Restaurant During COVID<br />10:38–13:18 Seasonal Eating: Flavor, Nutrition & Cooking with What’s Fresh<br />13:19–16:01 Cooking From Scratch: Joy, Mindfulness & Time in the Kitchen<br />16:02–19:45 Sustainability in the Kitchen: Tools, Plastics & Clean Practices<br />19:46–24:05 Spices, Transparency & The Hidden Secrets of Food Systems<br />24:06–27:42 Storytelling Through Food, Wine & Culture<br />27:43–30:30 One Perfect Summer Meal & Final Reflections<br />30:31–31:40 Closing Remarks and Outro<br /><br />💬 Join the Conversation: What’s one step you’ll take toward more mindful cooking? Comment below! ⬇️<br /><br />✨ Explore More:<br />🌐 Website: https://TangelicLife.org<br />📸 Instagram: https://instagram.com/tangeliclife<br />🐦 Twitter/X: https://x.com/Tangelic_<br />💼 LinkedIn: https://linkedin.com/company/tangelic<br />👍 Facebook: https://facebook.com/tangelic.org<br /><br />✅ Like, comment, share & subscribe for more insights on sustainability and empowerment! 🌍💚<br /><br />🔖 #TangelicTalks #SeasonalEating #RegenerativeAgriculture #SustainableCooking #FarmToTable #MindfulEating #EthicalWine #HomeCooking #FoodSystems #ClimateAction #LocalFood #SlowFoodMovement #EmpowermentThroughFood #FarrowAtHome #SustainableLiving #FoodWithIntegrity
